While resistance bands are one of the less popular methods of doing pilates and other smaller exercises, the money (hardly any) spent getting one... well let's just say the price of some larger machines simply won't compare! I've used the stretch (resistance) bands before and I love them, even as a guy. That's right, pilates aren't just a girl thing. The amount of resistance you can get using just your own body weight while doing abdominal exercises is absolutely perfect! Accompanied with basic instruction, you can really get a lot done with one of these. Seriously consider it, they're a ton of fun!
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